"Not all water are equal. If water is not adding to your daily mineral intake, it is absorbing it from your body."
- Martin Riese, Water Sommelier -
Where to BUY HealH2O Water

Our Services

Bottled Water

HealH2O Mineral Water Company supplies premium bottled mineral water, available in various sizes, naturally enriched with vital nutrients by mother nature for your health. Our water is bottled in virgin PET bottles, ensuring purity and sustainability. We’re more than a water supplier; we’re a community promoting health and environmental responsibility. Our extensive network guarantees accessibility, making wellness convenient. Choosing HealH2O means embracing a lifestyle of health, hydration, and sustainability. Experience the unique blend of purity, nourishment, and commitment to a greener world with HealH2O.

Bulk Water

HealH2O offers tailored bulk water supply solutions in and around Bloemfontein. We provide exchange-based 25-litre bottle replenishment, adjustable to your needs and schedule. Alternatively, our water dispensing machines, with refillable 18-litre bottles, offer a sustainable option for constant hydration. We’re flexible and ready to discuss your specific requirements, delivering customized solutions that fit your lifestyle or business needs. Trust HealH2O for your bulk water supply, providing you with premium, nutrient-rich water for your daily hydration needs.

HEAL H2O IS A PREMIUM QUALITY MINERAL WATER

"Our water qualities and mineral content has been tested and verified by the University Of The Freestate Institute Of Groundwater Studies”

THE VALUE OF MINERAL WATER

Zac Efron and Anna Kendrick receive an education from water sommelier Martin Riese on the significance of premium mineral water.

MINERAL CONTENT OF OUR PREMIUM WATER

Compared to other popular bottled waters marketed in most chain stores

Mineral Composition
in mg/l		HealH2OCompetitor
One		Competitor
Two		Competitor
Three		Competitor
Four
(Calcium) Ca57 mg/L0.6 mg/L> 0.5 mg/L < 2 mg/L< 0.3 mg/L
(Magnesium) Mg55 mg/L3.2 mg/L> 0.8 mg/L< 0.1 mg/L2 mg/L
(Sodium) Na47 mg/L< 5 mg/L> 1 mg/L < 3 mg/L10 mg /L
(Potassium) K3.15 mg/L3.4 mg/L> 0.18 mg /L< 1 mg/L< 0.3 mg/L
(Chloride) Cl259 mg/L5.6 mg/L> 0.8 mg/L< 5 mg/L20 mg/L
(Sulfate) SO421 mg/L14 mg/L< 1 mg/L< 2 mg/L2 mg/L
(Hardness) CaCO3368 mg/L9.8 mg/L>9 mg/L< 5 mg/L< 11 mg/L
(Nitrate) N2.81 mg/L< 1 mg/L< 0.8 mg/L< 0.3 mg/L< 0.2 mg/L
(Fluoride) F0.58 mg/L< 0.1 mg/L< 0.2 mg/L< 0.1 mg/L< 0.1 mg/L
TDS5784413 – 502066 mg/L
PH6.946.59.5 – 10.56 – 85.9
Heal H2O has a total TDS (Total Dissolved Solids) of 578. The U.S. Food and Drug Administration classifies mineral water as water containing at least 250 parts per million total dissolved solids (TDS), originating from a geologically and physically protected underground water source. No minerals may be added to this water.
Our pH level of 6.94 is slightly acidic, which is beneficial for maintaining the natural taste and quality of the water, while also being gentle on the stomach. It can help the body maintain its natural pH balance, which is essential for various bodily functions, including digestion, nutrient absorption, and immune system function. By providing a slightly acidic pH level, HealH2O can help reduce the growth of harmful bacteria and other microorganisms, making it a healthy and refreshing choice for daily hydration.

RECOMMENDED MINERAL INTAKE

PHYSICAL & HEALTH IMPACT

Minerals are essential for the proper functioning of our bodies, and many of these minerals are obtained through the water we drink. These minerals play crucial roles in many bodily functions such as regulating our heartbeat, building strong bones, and even supporting our immune system.

Unfortunately, not all water sources provide the necessary minerals that our bodies require, and this can lead to mineral deficiencies and related health problems. This is where HealH2O comes in - it provides a source of mineral-rich water that can help support our overall health and well-being.

By choosing a water source that is rich in minerals, such as HealH2O, you can help ensure that you are getting the daily intake of minerals that your body needs to function properly. So, make sure to prioritize your daily water intake and choose a mineral-rich water source to support your overall health and well-being.

HealH2O stands out as a superior water due to its high levels of calcium, an essential mineral that plays a crucial role in maintaining strong bones and teeth. With 57mg/l of calcium, HealH2O provides a convenient and healthy way to boost your daily intake of this vital nutrient. Adequate calcium intake is also linked to improved muscle function and nerve signaling. The recommended daily intake of calcium varies depending on age and gender, but typically ranges from 1000-1300 mg per day. Drinking HealH2O can help you meet your daily calcium requirement and support your overall health. Choose HealH2O for a delicious and convenient way to increase your calcium intake and enjoy the benefits of this important mineral.
Magnesium is a crucial mineral that is necessary for many bodily functions, including regulating muscle and nerve function, maintaining a steady heartbeat, and building strong bones. HealH2O is a superior water source, containing 55 mg/L of magnesium, which provides a convenient and healthy way to increase your daily intake of this essential mineral. Adequate magnesium intake has been linked to improved bone health, a reduced risk of type 2 diabetes, and lower blood pressure levels. The recommended daily intake of magnesium varies by age and gender, but generally ranges from 300-400 mg per day. Drinking HealH2O can help you reach your daily magnesium requirement and support your overall health. Choose HealH2O for a delicious and convenient way to increase your magnesium intake and enjoy the benefits of this vital mineral.
Sodium is an important mineral that plays a vital role in maintaining proper fluid balance, transmitting nerve impulses, and regulating blood pressure. HealH2O contains a healthy level of sodium, with 47 mg/L, which provides a convenient and delicious way to increase your daily intake of this essential mineral. Adequate sodium intake is important for maintaining proper hydration and overall health, and can also help support muscle function and improve cognitive function. While excessive sodium intake can lead to negative health effects, moderate intake can provide significant health benefits. Drinking HealH2O can be a great way to help support your overall health while maintaining a healthy sodium intake. Choose HealH2O for a refreshing and healthy source of sodium and other essential minerals.
HealH2O is a delicious and convenient way to supplement your daily intake of potassium. With a moderate level of 3.15 mg/L, HealH2O can contribute to your overall potassium intake and support many important bodily functions such as regulating fluid balance, transmitting nerve impulses, and maintaining proper heart function. Adequate potassium intake has also been linked to a reduced risk of high blood pressure, stroke, and heart disease. Drinking HealH2O can be a healthy and refreshing addition to your diet that provides a variety of essential minerals to help support your overall health. Choose HealH2O for a great-tasting and convenient source of potassium and other essential minerals to help you feel your best.
HealH2O is a superior water source that is rich in chloride, with a high level of 259mg/L. Chloride is an essential electrolyte that plays a vital role in maintaining proper fluid balance, transmitting nerve impulses, and regulating the pH of bodily fluids. Adequate chloride intake can also help support digestive health and improve overall hydration. Drinking HealH2O can be a delicious and convenient way to increase your daily intake of chloride and support your overall health. The recommended daily intake of chloride varies based on age, gender, and other factors but generally ranges from 2,300-3,600 mg per day. With HealH2O, you can enjoy a refreshing and healthy source of chloride and other essential minerals that can help you meet your daily chloride requirement and feel your best.

HealH2O is a high-quality water source that contains a moderate level of sulfate, with 21mg/L. This provides a convenient and healthy way to supplement your daily intake of this essential mineral. Sulfate is an important mineral that supports many bodily functions, such as aiding in protein formation and digestion. Adequate sulfate intake has also been associated with improved cardiovascular health and reduced risk of certain chronic diseases. The recommended daily intake of sulfate varies based on factors such as age and gender, but typically ranges from 200-400 mg per day. Drinking HealH2O can help you increase your sulfate intake and support your overall health. Choose HealH2O for a delicious and refreshing source of sulfate and other essential minerals.

HealH2O contains a high level of hardness, with 386mg/L of calcium carbonate or CaCO2. This mineral is essential for maintaining strong bones and teeth, as well as aiding in muscle function and nerve signaling. Adequate calcium intake has also been linked to a reduced risk of osteoporosis and other bone-related diseases. While some may view high levels of hardness in water negatively, HealH2O recognizes the importance of this essential mineral and provides a convenient and healthy way to increase your daily intake. Drinking HealH2O can help you meet your daily calcium requirement and support your overall health. Choose HealH2O for a refreshing and delicious source of calcium carbonate and other essential minerals to help you feel your best.
Nitrate is an important mineral that is necessary for many bodily functions, including regulating blood flow, supporting heart health, and promoting healthy digestion. HealH2O contains a moderate level of nitrate, with 2.81 mg/L, providing a convenient and healthy way to increase your daily intake of this essential mineral. Adequate nitrate intake has also been linked to improved exercise performance and reduced risk of certain chronic diseases. Drinking HealH2O can be a great way to help you meet your daily nitrate requirement and support your overall health. Choose HealH2O for a refreshing and delicious source of nitrate and other essential minerals to help you feel your best.
HealH2O contains a beneficial amount of fluoride, with a moderate level of 0.58 mg/L. This mineral is crucial for strong teeth and bones, and adequate intake has been linked to a reduced risk of tooth decay and cavities. Fluoride also plays a role in supporting overall bone health. Drinking HealH2O is a convenient and delicious way to supplement your daily fluoride intake and support your overall health. The recommended daily intake of fluoride varies based on age and other factors, but generally ranges from 1-4 mg per day. Choose HealH2O for a refreshing and healthy source of fluoride and other essential minerals to help you feel your best every day.

FAQ

Mineral water contains natural minerals and nutrients, such as calcium, magnesium, and fluoride, that are not found in regular drinking water.
The recommended daily intake of minerals in drinking water varies based on age, gender, and other factors. However, the World Health Organization recommends a minimum of 20-30 mg/L for calcium and 10-20 mg/L for magnesium.
Adequate calcium intake is essential for maintaining strong bones and teeth, as well as supporting muscle function and nerve signaling.
Adequate magnesium intake is essential for maintaining proper muscle and nerve function, supporting a healthy immune system, and regulating blood sugar levels.
Mineral water is natural water that contains minerals and other trace elements that are not typically found in regular drinking water. It is sourced from natural springs or underground sources and is often bottled at the source to preserve its natural mineral content. Prepared water, on the other hand, is regular drinking water that has been treated, filtered, or purified to remove impurities and contaminants. Prepared water may or may not contain added minerals or nutrients. While both mineral water and prepared water can be safe and healthy options for hydration, mineral water can provide additional minerals and nutrients that are not typically found in prepared water.
Chloride is an essential electrolyte that plays a crucial role in maintaining proper fluid balance, transmitting nerve impulses, and regulating the pH of bodily fluids.
Yes, drinking mineral water is safe for all ages, as long as it meets the necessary safety standards and does not exceed the recommended daily intake of minerals.
No, studies have shown that adequate calcium intake can actually help reduce the risk of kidney stones.
Drinking water with a slightly acidic pH level is generally safe for teeth and does not cause harm. In fact, a slightly acidic pH level in drinking water can help maintain the natural pH balance in the mouth, which is essential for healthy teeth and gums. However, it’s important to note that highly acidic drinks like soda or sports drinks can erode tooth enamel over time, leading to tooth decay and other oral health problems. Drinking water, including mineral water with a slightly acidic pH level, can help rinse away harmful acids and bacteria, promoting good oral hygiene and overall health.

CONTACT US

Braam Bester: 082 378 2345  | Email: info@healh2o.co.za

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